Hearth and Soil with Kate Downham

I am a mum of 4 amazing kids who just happen to have allergies and EoE. This means we don't eat meals with the same ingredients as many others. We follow an elimination diet free from the top 8 allergens (Wheat, Dairy, Eggs, Soy, Peanuts, Tree nuts, Finned fish, and Shellfish). The kids also have other allergies to mustard and cantaloupe. Check out our newest recipes and sign up for our newsletter!

I help over 30K+ people discover how to create easy and comforting Southern dinners, side dishes, and desserts through my daily emails. My focus is on sharing a wide variety of recipes that make cooking at home simpler for those who are tired of takeout or spending too much time in the kitchen.

I started OrWhateverYouDo.com in 2010 and haven't looked back since! We love family style big-batch cooking and getting outside as much as we can.

In a crafting mood but don't know what to make? We'll send the answer right to your inbox. Easy to follow tutorials including home decor, party ideas, sewing, paper crafts, and more!

Hey there! My name is Heather. I have spent several decades traveling, exploring, hiking, camping, and backpacking. What sets me apart? I’m not just an adventurer; I’m a seasoned outdoor chef. I’ve mastered the art of creating mouthwatering meals with limited resources wherever I travel. I split my home life between Vermont and Alaska. My hope is to inspire you to explore, cook, and savor life’s adventures, one delicious bite at a time!